Massage Therapy and Community Bodywork
At Tuladhara, your health and wellness are our top priority! We know that bodies need many different avenues for healing which is why we offer Massage and Community Bodywork!
Massage with Maddy and Gwen
We have a beautiful, quiet space for you to recharge, enjoy the healing power of touch and to experience deep relaxation. Our two massage therapists are highly skilled and trained to offer a variety of massage modalities. From relaxation, to deep tissue, to hot stone massage, we have a massage to fit your needs.
Community Bodywork with Kat and Sona
Community bodywork offers a welcoming space where people come together to heal. Similar to a yoga class, coming together with intention creates a powerful field that promotes the healing process for everyone. Clients can expect to receive bodywork tailored to their individual needs while sharing space with others. Focused sessions allow more people to have access to affordable, high-quality bodywork. Bodywork is a broad term that includes many approaches to healing that are all based in working with the body.
Experience the healing power of bodywork + energy healing in a shared space. Please wear loose fitting, comfortable clothing that allows for ease of movement. Prepare to bask in the healing energy that flows throughout our shared space!
Integrative Thai Yoga with Sona:
Whether you feel physically stuck or stagnant, are seeking more emotional balance, or long to feel nurtured in spirit, an Integrative Thai Yoga session is like hitting the reset button on your whole being. In this session, your only work is to relax! Sona will use her body to move, loosen and stretch your body, working through soft tissues and bringing mobility to the joints. Treatments are systematically designed to open the physical body and energy channels while relaxing the mind and heart, for a synergistic effect. Within any session, all techniques will be tailored to your unique body, needs and preferences, not an idealized body.
The Yoga Remedy with Kat:
If you feel like your yoga practice helps with ongoing pain in the moment, but want to feel longer-term results, this is a good option for you. Your session will be an opportunity to work in a one-on-one setting on a specific area that is causing you pain, and will combine strengthening and stretching postures with hands-on assists. You’ll leave with “homework” to continue improving your movement patterns and awareness on and off the mat.
Time to rest in restorative postures during the latter part of the session will allow your muscles and nervous system to integrate the work that you did, and a short grounding practice at the end will help you feel ready to rock.
Single Massage Pricing
60 Minute Relaxation Massage $80
60 Minute Deep Tissue or Hot Stone Massage $90
90 Minute Relaxation Massage $115
90 Minute Deep Tissue or Hot Stone Massage $125
Package Pricing (must buy a minimum of 3)
60 Minute Relaxation Massage Package $65
60 Minute Deep Tissue or Hot Stone Package $75
90 Minute Relaxation Massage Package $90
90 Minute Deep Tissue or Hot Stone Package $100
Community Bodywork is $40 per session. Each session is 45 minutes.