Yoga Instructor, RYT 200
Dejia is a certified Barre, Yoga, Yoga Tune Up ® & Roll Model ® Instructor based out of Tacoma. Always the perpetual student, she has spent many extra hours studying yin & restorative yoga, along with myofascial release. She is passionate about helping students learn the importance of self-care and slowing down in order to allow the body time to heal, repair and replenish. Dejia specializes in leading creatively challenging classes with an emphasis on body positivity and deepening the connection between the mind, body and breath. When she’s not on the mat untangling fascia or reminding you to breath, you can find her making jewelry, record/antique hunting, cooking clean food or rock hounding. She is a believer that yoga is for EVERY BODY and best served with an excellent playlist. Come and find out for yourself just how good a class with Dejia can make your body feel!