Advancing Your Practice | Gig Harbor
November 28 @ 12:00 pm - December 19 @ 1:30 pm$125
Are you ready to advance your practice? In this four week series, Ricardo will unpack some more challenging poses, giving you the keys to unlock the adventurous poses you’ve been curious about. You may be surprised how accessible some of these upper-level arm balances, inversions, and backbends can be when you approach them with skill and understanding. Get ready to build strength, and have some fun trying something new!
This workshop-style series is ideal for yogis who are comfortable in Intermediate/Flow classes and want to go deeper. You will come away with a better understanding of some of the more advanced postures, and fun and challenging transitions into an out of poses you may already know. You will learn how to fall, roll out, and all the baby steps to start. You’ll also come away with strengthening drills and strategies to advance your practice and get you where you want to go quickly & Safely.
Live Stream $75