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X-WR-CALDESC:Events for Tuladhara Yoga
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DTSTART;TZID=America/Los_Angeles:20180107T130000
DTEND;TZID=America/Los_Angeles:20180107T160000
DTSTAMP:20171222T175530Z
CREATED:20171208T004532Z
LAST-MODIFIED:20171222T175530Z
UID:1674-1515330000-1515340800@www.tuladharayoga.com
SUMMARY:Yoga for Beginners Workshop with Kat
DESCRIPTION:Yoga for Beginners Workshop is a great way to get your feet wet as someone who is new to Yoga!  Yoga is fun!! But if you are new to yoga\, want to improve your flexibilty\, or get healthy\, Yoga can be a little intimidating. This beginner workshop is a great way to start or improve on your practice! You will learn the fundamentals of yoga postures and breathing techniques. The supportive environment of this workshop will provide you with the foundation to develop a safe and fulfilling yoga practice that is great for all fitness levels and goals.   This workshop is a 3 hour immersion from 1-4pm
URL:https://www.tuladharayoga.com/event/yoga-for-beginners-workshop/
LOCATION:Tuladhara Yoga Studio\, 7304 Lakewood Drive W\, Suite 12\, Lakewood\, Washington\, 98499
ATTACH;FMTTYPE=image/jpeg:https://www.tuladharayoga.com/wp-content/uploads/TuladharaYoga_032.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180105T191500
DTEND;TZID=America/Los_Angeles:20180105T203000
DTSTAMP:20171222T175720Z
CREATED:20171208T010414Z
LAST-MODIFIED:20171222T175720Z
UID:1691-1515179700-1515184200@www.tuladharayoga.com
SUMMARY:5 Week Evolution with Casey Hubbell
DESCRIPTION:Explore your your edge\, dive into your community connection and experience transformation in your body\, mind and spirit! \nYoga is a powerful practice of transformation. But that transformation isn’t about becoming something else\, it is a journey back to your true self. Yoga provides us a method to peel back the layers of struggle that get in our way and help us to truly realize our goals\, desires and how we want to show up in the world. \nWe will explore several areas of the eight limbs of yoga. \nAsana— Through the physical practice of yoga\, stretch and strengthen your body beyond your perceived limitations.\nPranayama- Breath awareness and control. Use the breath to cleanse the mind and body.\nDyana- Meditation. Calm your mind. Bring focus\, strength\, and peace to your internal world.\nWe will ask you to declare an intention — what do you want to change\, what do you want to create? It would be anything! Over the 5 Weeks\, we’ll help guide you in making that intention a reality. \nHere’s how the evolution works:\n-All meetings will be weekly on Fridays from 7:15-8:15\n-Starts on Friday\,January 5th. Celebration meeting February 2nd\n– Get paired with a buddy who you’ll check-in with throughout the series. Motivate each other! Challenge one another!\n– Weekly email that invites you to examine a specific part of your intention throughout the week. This is just for you\, but you’re encourage to share it.\n– Be a part of the Facebook group where participants can share experiences\, struggles and breakthroughs. \nMember Price: $119\nNon Member Price: $189 (includes unlimited yoga)
URL:https://www.tuladharayoga.com/event/5-week-evolution/
LOCATION:Tuladhara Yoga Studio\, 7304 Lakewood Drive W\, Suite 12\, Lakewood\, Washington\, 98499
ATTACH;FMTTYPE=image/jpeg:https://www.tuladharayoga.com/wp-content/uploads/TuladharaYoga_021.jpg
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DTSTART;TZID=America/Los_Angeles:20180103T110000
DTEND;TZID=America/Los_Angeles:20180103T120000
DTSTAMP:20171222T175802Z
CREATED:20171208T004009Z
LAST-MODIFIED:20171222T175802Z
UID:1667-1514977200-1514980800@www.tuladharayoga.com
SUMMARY:Mommy & Me Yoga with Jamie Otto
DESCRIPTION:The series starts January 3rd and continues till February 7th!!\nCome enjoy 50 minutes with your babies\, Mama! That’s right\, were hosting a 6 week Mama + Baby Yoga Series with Jamie Otto!\nWe want you if:\n•you miss bonding with other mama’s\n•you want to learn gentle massage techniques for baby’s relaxation\n•yoga and gentle stretches post childbirth is what your aching body craves\n•you need time to unwind\, breathe and remember what it’s like to relax \nFeel Refreshed + energized! \nincludes 2 FREE classes just for Mom!
URL:https://www.tuladharayoga.com/event/mommy-me-yoga/
LOCATION:Tuladhara Yoga Studio\, 7304 Lakewood Drive W\, Suite 12\, Lakewood\, Washington\, 98499
ATTACH;FMTTYPE=image/jpeg:https://www.tuladharayoga.com/wp-content/uploads/image1.jpeg.jpg
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DTSTART;TZID=America/Los_Angeles:20180102T110000
DTEND;TZID=America/Los_Angeles:20180102T120000
DTSTAMP:20171222T175920Z
CREATED:20171208T005538Z
LAST-MODIFIED:20171222T175920Z
UID:1684-1514890800-1514894400@www.tuladharayoga.com
SUMMARY:Gentle Yoga Series with Sean Hall
DESCRIPTION:This class will be for all fitness levels and chairs will be provided if requested in advance. Students will explore breath\, gentle movement\, stretching and meditation. \nIf you have mobility issues\, pregnancy or just want a really gentle supported practice\, this class is for you! Senior Discount available.
URL:https://www.tuladharayoga.com/event/gentle-yoga-series-2/
LOCATION:Tuladhara Yoga Studio\, 7304 Lakewood Drive W\, Suite 12\, Lakewood\, Washington\, 98499
ATTACH;FMTTYPE=image/jpeg:https://www.tuladharayoga.com/wp-content/uploads/tuladharayoga-2017-teacher-asana_03.jpg
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DTSTART;TZID=America/Los_Angeles:20171230T180000
DTEND;TZID=America/Los_Angeles:20171230T193000
DTSTAMP:20171222T062319Z
CREATED:20171208T005214Z
LAST-MODIFIED:20171222T062319Z
UID:1681-1514656800-1514662200@www.tuladharayoga.com
SUMMARY:Gong Bath Meditation with Wayne Marto
DESCRIPTION:Join us on a transformative journey of healing and deep relaxation\, as we bathe every cell of the body in therapeutic sound and vibration. The pure\, penetrating sound waves of the gong cleanse the subconscious and awaken the listener to a transcendent state of awareness. The gong acoustically elevates us\, creating a spontaneous meditative state\, restoring harmony and vitality to the body and mind. The listener only has to let go and let the sound of the gong do the work. The experience is effortless and the results profound. The sonic massage will leave you feeling tuned\, refreshed and connected with your intuitive personal power. Wear comfortable clothes and bring whatever you need to be relaxed for the 90-minute meditation (yoga mat\, blanket\, pillow\, water\, eye mask\, etc.). \nBenefits of a Gong Bath:\nPromotes relaxation and stress relief\nSupports deep spontaneous meditation\nImproves mental clarity\, concentration and vitality\nStimulates immune system and glandular functioning\nRestores vibrational balance and mind-body harmony\nEncourages the movement of life force energy\nIncreases creativity and will-power\nRemoves habitual negative thought patterns \nWorkshop is $22 with early registration and $27 for day of registration. Members receive 10% OFF
URL:https://www.tuladharayoga.com/event/gong-bath-meditation/
LOCATION:Tuladhara Yoga Studio\, 7304 Lakewood Drive W\, Suite 12\, Lakewood\, Washington\, 98499
ATTACH;FMTTYPE=image/jpeg:https://www.tuladharayoga.com/wp-content/uploads/32.jpg
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DTSTART;TZID=America/Los_Angeles:20171216T130000
DTEND;TZID=America/Los_Angeles:20171216T160000
DTSTAMP:20171208T010158Z
CREATED:20171208T010158Z
LAST-MODIFIED:20171208T010158Z
UID:1689-1513429200-1513440000@www.tuladharayoga.com
SUMMARY:Understanding Karma and dharma!
DESCRIPTION:Understanding Karma and dharma! A Yogic Way of Goal Setting! December 16th at 1-4pm with Alicia BarrettHave you ever wanted to do something big\, but you feel like you don’t have the time or energy? Do you want to take more time off but never seem to do it? Do you seem to set the same New Years resolutions year after year? Don’t wait for 2018 to set your intentions for the New Year! Join us for a workshop that will help harness your thoughts\, dreams and ideas into actionable workable plans that will help you achieve more bliss in your life! This workshop is being strategically placed BEFORE the new year so you have time to think\, meditate\, focus and plan! \nThis 3-hour workshop will include:\n-Meditation and short Asana practice to get “Sattvic” Sattva is the quality of goodness\, positivity\, truth\, wholesomeness\, serenity\, wholeness\, creativity\, constructiveness\, balance\, confidence\, peacefulness\, and virtuousness that is drawn towards dharma \n-A contemporary look at the concepts of Karma and dharma and how they can be applied in your life to help you achieve more bliss. What is dharma and karma? Dharma refers to one’s lifelong duty or path and Karma is the action or steps that one has to take to complete the path or duty. \n-Dreaming and Planning session\n-Private Facebook group so that you can connect and gain support from your peers!!\n-2018 Planner\nPrice: $45\nMember Price: $40 \n*If you register and pay in full for the for the 40 Day Evolution\, you will get this workshop at 50% OFF!
URL:https://www.tuladharayoga.com/event/understanding-karma-and-dharma/
LOCATION:Tuladhara Yoga Studio\, 7304 Lakewood Drive W\, Suite 12\, Lakewood\, Washington\, 98499
ATTACH;FMTTYPE=image/jpeg:https://www.tuladharayoga.com/wp-content/uploads/TuladharaYoga_029-e1508130766359.jpg
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DTSTART;TZID=America/Los_Angeles:20171215T174500
DTEND;TZID=America/Los_Angeles:20171215T203000
DTSTAMP:20171211T191935Z
CREATED:20171208T005922Z
LAST-MODIFIED:20171211T191935Z
UID:1686-1513359900-1513369800@www.tuladharayoga.com
SUMMARY:Vino & Vinyasa Member Appreciation Event
DESCRIPTION:Holiday Appreciation Event! \nWith Caitlin Goodin!
URL:https://www.tuladharayoga.com/event/vino-vinyasa/
LOCATION:Tuladhara Yoga Studio\, 7304 Lakewood Drive W\, Suite 12\, Lakewood\, Washington\, 98499
ATTACH;FMTTYPE=application/pdf:https://www.tuladharayoga.com/wp-content/uploads/Copy-of-Vino-and-Vinyasa-Member-SALE.pdf
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