Find Your Balance. Teach What You Love.

200-Hour Yoga Teacher Training at Tuladhara Yoga

Registration Now Open for February 2026

 

✨ Ready to Take Your Practice to the Next Level?

If you’ve ever felt the pull to go deeper in your practice—or dreamed of guiding others in their yoga journey—this is your moment. Our 200-hour Yoga Alliance Certified Teacher Training is more than a certification. It’s a life-changing experience designed to help you grow as a student, a teacher, and a person.

🗓 Starts February 2026 | 📍 Locations: Lakewood, Gig Harbor & Tacoma
 | 🎓 Graduate Ready to Teach a Full Class

 

Why Students Choose Tuladhara Yoga Teacher Training

✅ Learn from Master Teachers In Person!

Our lead instructors bring decades of experience in yoga, anatomy, mindfulness, and philosophy. We keep the training personal, supportive, and grounded in real-world teaching.

✅ Graduate Confident & Job-Ready
You’ll finish our program with the tools and experience to confidently teach a full 60-minute yoga class—with authenticity and clarity.

✅ Transform Yourself
This is more than just learning poses. You’ll build confidence, deepen self-awareness, and develop a practice that supports your life on and off the mat.

✅ Inclusive & Supportive Community
Whether you’re 25 or 55, we welcome every body and every background. You’ll find a group of like-minded souls here to support and uplift you.

✅ Hybrid Format for Busy Lives
In-person weekends + study flexibility = a training that fits your lifestyle without compromise. 

 

A Supportive, Transformational Experience

Experienced Faculty – Learn from teachers who embody the path and care deeply about your growth.

Community Connection – Form deep bonds with like-hearted students in a safe and supportive environment.

Mentorship & Guidance – You’ll receive mentorship throughout your journey to help you grow as a student and teacher.

Personal Transformation – Many students describe this training as a powerful period of self-discovery and life alignment.

 

What You Will Learn

Yoga History & Philosophy
Explore the foundations of yoga through the Yoga Sutras, the Eight Limbs, and key historical context.

Anatomy & Physiology
Learn how the body moves, how injuries happen, and how to keep your students safe and aligned.

Asana Breakdown & Teaching Skills
Master safe alignment, effective cueing, sequencing, and hands-on assists for foundational postures.

The Art of Sequencing
Understand how to build intelligent, balanced, and creative classes for various levels.

Meditation, Pranayama & Subtle Body
Cultivate inner awareness through breath, energetic anatomy, and meditation techniques.

Practice Teaching & Feedback
Receive real-time feedback and supportive coaching as you build your voice and teaching style.

Ancient Science and Language of Yoga
Learn about the Sanskrit language and Ayurveda, the sister science of yoga.

Ethics, Inclusivity & the Business of Yoga
Explore the ethics of teaching, creating welcoming spaces, and how to get started as a professional teacher.

Hear From Our Graduates

Tuladhara went above and beyond with its teacher training program. When I began, I thought my personal practice would improve. I did not expect the program to delve so deeply and fully into the teachings of yoga, beyond simply the asana, and for that I will be forever grateful.
Naomi E2024 Graduate
I have a tremendous amount of gratitude for Tuladhara as a yoga studio, a training program and a center for cultivating community. I am deeply honored to have had the opportunity to take my teacher training through Tula and I plan to continue to maintain relationships and connection within the community at Tuladhara to continue to grow my own personal and teaching practices.
Emily M2023 Graduate
Tuladhara offers an in depth, comprehensive education provided by highly trained, heart-led teachers. I felt supported, challenged, and cared for through the whole educational journey.
Kari A2023 Graduate
I couldn’t have picked a more aligned studio to complete my 200 RYT. Tuladhara not only provides a spiritually safe space for fellow yoga teacher trainees but also emphasizes the teaching on the other 7 limbs of yoga rather than just the asana practice. I thoroughly enjoyed my training experience here.
Michelle VGraduate 2019
This program has completely changed my life, It has given me a new perspective on yoga and life itself. Im incredibly grateful for all of my teachers. It was an amazing experience.
Shellsea GGraduate 2018
I could not have imagined a better experience for teacher training. The program director and the other teachers, at Tuladhara Yoga Studio, put in so many hours with us, and were incredibly generous with their knowledge. The collective intention for the YTT students, to thrive and succeed was apparent all through out the 200 hour training.  Tuladhara Yoga Studio offers a beautiful and well thought out teacher training, with kindness, generosity, and expertise! I would take this teacher training again and again if I could!
Alycia PGraduate 2021
My time at Tuladhara Yoga studio as an YTT was one of the best times in my life. The mentors/teachers were very knowledgeable in yogic philosophy and adhering to the integrity of yoga’s roots. They were thorough in teaching the anatomy of the body, the yoga poses in relation to the anatomy of the body. They taught that all bodies are different and we should teach through a lense of honoring this. They taught us how to put a class together efficiently and made sure we graduated with confidence to teach a yoga class. I  highly recommend their YTT program.
Andrea SteeleGraduate 2019
I appreciate that they were very much flexible and respectful or our times especially when COVID-19 hit. I also appreciate that the program/syllabus was not intimidating and was designed to be friendly and for students to be comfortable with it so we easily understand it. The program was very inclusive and accepting of everyone.
Cynthia OcampoGraduate 2020
Yoga teacher training is as much about learning about yourself as it about deepening your knowledge of Yoga. Tuladhara YTT holds the trainee with warmth and love, providing a holistic environment to expand your yoga journey.
Tessa BondiGraduate 2018
I couldn’t have picked a more aligned studio to complete my 200 RYT. Tuladhara not only provides a spiritually safe space for fellow yoga teacher trainees but also emphasizes the teaching on the other 7 limbs of yoga rather than just the asana practice. I thoroughly enjoyed my training experience here.
Michelle VGraduate 2019

Check out our credentials and more reviews from our students by visiting our profile on YOGA ALLIANCE

Program Details

Next Training Begins: February 6, 2026. Registration closes on January 30, 2026

Cost: $3697, $500 non-refundable deposit that is applied toward the training. Ask about our early bird discount!

Schedule: Every Other Weekend, Friday-Sun

  • February 6-8, 20-22
  • March 6-8, 20-22
  • April: 3-5, 17-19
  • May 1-3, 15-17, 29-31

 

General Times: Fridays: 5:45–9:30pm Saturdays: 11-7pm Sundays: 10:45-6:45pm

Location: In-person at our beautiful studio spaces in Lakewood, Tacoma, and Gig Harbor. There will be homework and practiced assigned  during non class time. 

Certification: Yoga Alliance Internationally Certified 200-Hour Program

Who It’s For: Aspiring teachers, deepening students, and anyone ready for personal growth. This training is for you if you’re ready to dive deeper into the heart of yoga—both on and off the mat.

Don’t Wait—Spots Fill Quickly!

Our past trainings have sold out, and space is limited to keep the experience intimate and personal. If this speaks to your soul, trust that nudge. Now is your time.

🌺 You’re Ready—Even If You Don’t Feel Ready

You don’t have to be the most flexible. You don’t have to be perfect.
You just have to show up with an open heart.

“This training gave me more than tools to teach—it gave me tools to live.”

👉Reserve Your Spot! Apply Now

Apply today. All applications are reviewed and returned with in 2 business days
Click Here

💬Got Questions? We are happy to help!

👉Schedule a free no obligation discovery call with one of our staff to learn about our program.
Click Here

Or Visit our WEBSITE for more information about this or other programs and classes HERE

or sign up for our Newsletter below!

Is Yoga Teacher Training Right for You?  A Free Guide to Help You Decide if Now is the Right Time to Deepen Your Practice or Become a Teacher!

What’s Inside

5 signs you’re ready to take the leap

What actually happens in a 200-hour YTT (and what doesn’t!)

Common fears and how to move through them

Real-life reflections from past students

Journal prompts to help you decide if now is the time