Spring has sprung! It’s member appreciation at Tuladhara Yoga Studio and we’d love nothing more than to make your body (and mind!) feel absolutely incredible.
We’ll find out just how good our bodies can feel as we unwind surly, bound up connective tissues (fascia) using grippy Yoga Tune Up® Therapy balls, then we’ll finish out the evening with a delicious glass of Rosé (Non-Alcoholic option available.). Myofascial Release is amazing for helping to relieve pain, improve mobility, decrease recovery time and relax the nervous system. This class is for everyBODY and all props are provided. Please note, tight clothing works best for therapy ball work. We can’t wait to see you there!
Wine is on Alicia and Autopay members get 10% off and can take advantage of our Buy One Get One $10 OFF offer!
Please see the front desk for those reservations.