In the pace of our day-to-day life, it’s easy to separate from and reduce our awareness of the natural ebb and flow of cycles in nature. By intentionally turning towards our environment for energetic cues, we can reconnect with the cyclical nature of things and gain more perspective for our current experience. Each season brings […]
Join Kristi Fischer from Kidding Around Yoga for a special class designed to give you and your little one an introduction to yoga in a fun, playful, child-centered way. We will enjoy songs, dances, stories, and yoga poses together and will practice breathing and relaxing. You and your child will have fun bonding and exploring […]
A sound bath is an acoustic sound healing journey that relaxes the body, calms the mind, clears the subconscious, and activates the body’s natural healing systems. Sound has been utilized in various cultures for thousands of years as a tool for achieving deeper meditative states and as a natural treatment for restoring harmony to the […]
