Tuladhara Yoga Blog

A Time To Grow

A Time To Grow

Try not to let your attachment to the lows or the highs pull you from the light – the lows and the highs don’t give light or take it away. The light is there regardless of the circumstance, and the light is all you need. Well, sometimes you need money and food, but usually that stuff gets worked out if you stay the course

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Be Where You Are

Be Where You Are

Where you are is exactly where you are supposed to be, learning what you are supposed to learn. It couldn't happen any other way - or it would have. I don't talk about my...

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Coping with Stress at Work

Coping with Stress at Work

At one time or another, no matter your profession, you have probably experienced stress at work. Just because its common, doesn’t always mean its good! And just because its ‘stress’ doesn’t always mean its bad!

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