Family Yoga ProgramsYoga for every age and stage of life!
ABOUT OUR PROGRAMS
Prenatal, Mini and Me, Kids classes, and Tween and Teen events!
Yoga is beneficial for all stages of our lives! Whether you are pregnant, a new mom, or have a teen at home, we have great yoga classes for all ages! All of our family yoga teachers have been specially certified to teach prenatal, kids, and family classes making these classes fun and engaging for every age!
Prenatal Yoga Classes
No matter where you are in your pregnancy, taking time to move mindfully is a gift to both you and your baby. Prenatal yoga is a welcoming, compassionate class for women at any point in their pregnancy. Build strength, relieve stress, and take time for yourself while reducing some of the physical discomforts that often arise during this time. Connect with your growing baby and other parents to be, embrace your changing body and prepare for delivery while learning how to adapt your yoga practice safely.
Offered in our Gig Harbor Studio
Mini and Me Classes
Kids Yoga Series
Offered in Gig Harbor, Tacoma, and Lakewood