Understanding Karma and dharma! A Yogic Way of Goal Setting! January 18th at 1-4 pm with Alicia Barrett
Have you ever wanted to do something big, but you feel like you don’t have the time or energy? Do you want to take more time off but never seem to do it? Do you seem to set the same New Years’ resolutions year after year? Don’t wait for 2020 to set your intentions for the New Year! Join us for a workshop that will help harness your thoughts, dreams, and ideas into actionable workable plans that will help you achieve more bliss in your life! This workshop is being strategically placed BEFORE the new year so you have time to think, meditate, focus and plan!
This 3-hour workshop will include:
-Meditation and short Asana practice to get “Sattvic” Sattva is the quality of goodness, positivity, truth, wholesomeness, serenity, wholeness, creativity, constructiveness, balance, confidence, peacefulness, and virtuousness that is drawn towards dharma
-A contemporary look at the concepts of Karma and Dharma and how they can be applied in your life to help you achieve more bliss. What is dharma and karma? Dharma refers to one’s lifelong duty or path and Karma is the action or steps that one has to take to complete the path of duty.
-Dreaming and Planning session
-A private Facebook group so that you can connect and gain support from your peers!!
Member Price: $30