Essential oils have long been used for their ability to improve emotional and mental well-being. Used properly, they can be a beautiful compliment and a powerful part of your yoga practice. You can use them to help you physically (like relaxing tight muscles) and energetically (like opening your heart or helping creative energy flow).
Join Alicia to slow down during the holidays and learn about essential oils, their benefits, and how they can be incorporated into your practice and daily life. This workshop will be accompanied by a slow flow yoga practice with hands-on assists to help balance you physically, mentally and energetically.
Free For Members:
Cost for Non-Members: $20