A yogic way of goal setting with Alicia Barrett Have you ever wanted to do something big, but you feel like you don’t have the time or energy? Do you want to take more time off but never seem to do it? Do you seem to set the same New Years resolutions year after year? […]

Give yourself the gift of relaxation this holiday season! Join Dejia on Friday, December 7 at 7:15PM for a 90 minute candlelight yin yoga session accompanied by live music, essential oils and hands on assists and then hang out to enjoy a glass of wine afterwards (we'll also have a non-alcoholic option available). Our practice […]

Join Jerred & Natalie for an evening of Renewed Awakening. Restorative yoga postures ground you into your physical being as the sacred sounds of gong, singing bowls, flute, voice, and other instruments transcend your state of consciousness. Feel the vibrations of these sounds permeate your being. Feel them intuitively traveling to where you need it […]