This class will be for all fitness levels and chairs will be provided if requested in advance. Students will explore breath, gentle movement, stretching and meditation.  

Join Sona and Kat for a blissful afternoon of Restorative and Hands on Healing– a wonderful opportunity to unwind, destress, and relax deeper than ever before! During this two hour workshop you will balance your body, mind, and spirit with a combination of relaxing restorative yoga poses while receiving individual healing touch and therapeutic assists. […]

Bring your yoga mat or practice with grass between your toes at this amazing event to celebrate summer!Join us for a blissful Sunday evening with the beautiful Puget Sound as your backdrop for Vinyasa Yoga with Tuladhara Yoga accompanied by live music by Big Sky Mind and a Sound Bath Meditation. This event is sponsored […]