Events

Yoga is fun!! But if you are new to yoga, want to improve your flexibilty, or get healthy, Yoga can be a little intimidating. Beginner Series Classes are a great way to start or improve on your practice! You will learn the fundamentals of yoga postures and breathing techniques. The supportive environment of these classes […]

SummerSynergy: 1.5mile + Mixed Fit + Yoga + Meditation A morning of motivation through exercise, yoga and group meditation, set to great music on the main stage! Join us at the beautiful 320 acre Fort Steilacoom Park for one or all of the events! Contact: Sally Martinez smartinez@cityoflakewood.us 253.983.7758 Free parking: 8714 87th Ave SW, […]

This class will be for all fitness levels and chairs will be provided if requested in advance. Students will explore breath, gentle movement, stretching and meditation.  

Join Dejia for 90 minutes of sheer bliss! Find out just how good your body can feel as we unwind our surly, bound up connective tissues (fascia) using grippy Yoga Tune Up® Therapy balls. Yin yoga poses perfectly compliment the therapy ball work and will be sprinkled throughout class, resulting in a delicious culmination of […]

Combine Yoga with Stand Up Paddle Boarding! This workshop will help you take your favorite yoga routines & put them on the water! Both yoga & stand up paddle boarding are great for building better balance, coordination, endurance, and strength!We will begin class on shore to go over the basic fundamentals of SUP; water safety, […]

Join us for our next teacher training Info Session! Learn about our program, dates and pricing. There will also be time reserved for Q&A

Bring your yoga mat or practice with grass between your toes at this amazing event to celebrate summer!Join us for a blissful Sunday evening with the beautiful Puget Sound as your backdrop for Vinyasa Yoga with Tuladhara Yoga accompanied by live music by Big Sky Mind and a Sound Bath Meditation. This event is sponsored […]

Join Sona and Kat for a blissful afternoon of Restorative and Hands on Healing– a wonderful opportunity to unwind, destress, and relax deeper than ever before! During this two hour workshop you will balance your body, mind, and spirit with a combination of relaxing restorative yoga poses while receiving individual healing touch and therapeutic assists. […]

This class will be for all fitness levels and chairs will be provided if requested in advance. Students will explore breath, gentle movement, stretching and meditation.