ESCAPE FOR A TRANSFORMATIONAL, REJUVENATING WEEKEND OF YOGA, HIKING AND MEDITATION AMIDST THE MAGICAL RED ROCKS OF SEDONA. Imagine yourself in Sedona at the best time of the year, waking up to fresh food, a yoga practice and beautiful view of the Red Rocks of Sedona! Hatha flows, Yin Yoga, Yoga Nidra and powerful Vinyasa […]

Community bodywork offers a welcoming space where people come together to heal. Similar to a yoga class, coming together with intention creates a powerful field that promotes the healing process for everyone. Clients can expect to receive bodywork tailored to their individual needs while sharing space with others. Focused sessions allow more people to have […]

Join Dejia for 90 minutes of sheer bliss! Find out just how good your body can feel as we unwind our surly, bound up connective tissues (fascia) using grippy Yoga Tune Up® Therapy balls. Yin yoga poses perfectly compliment the therapy ball work and will be sprinkled throughout class, resulting in a delicious culmination of […]