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Head to Toe:Full Body Roll

March 15 @ 2:00 pm - 4:00 pm

$30 - $35

Head to Toe: Full Body Roll
with Dejia Burdick

Grumpy muscles and nagging sore spots have you down? Or maybe you’re looking to improve your mobility or decrease your recovery time between workouts? Whatever the reason, Dejia has you covered in this blissful 2-hour full body self-myofascial release workshop. We’ll soothe stubborn connective tissues
and tame errant muscles using several different sizes of Yoga Tune Up® therapy balls. Expect to leave feeling better than you ever knew you could even feel! The techniques used can also easily be done at home so that you will be empowered to
continue practicing in your own time. This workshop is geared toward everyBODY, if you have any specific concerns please reach out to Dejia.

Please note, tight clothing works best with the therapy balls
Cost:
Early Bird $30
Late Bird: $35

Details

Date:
March 15
Time:
2:00 pm - 4:00 pm
Cost:
$30 - $35

Venue

Tuladhara Yoga Studio
7304 Lakewood Drive W, Suite 12
Lakewood, Washington 98499
+ Google Map
Phone:
(253) 244-9056

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