WHETHER YOU ARE ALREADY A BACKBEND LOVER OR WOULD LIKE TO BECOME ONE, WE DIVE INTELLIGENTLY INTO THE BIG HEART OF BACK BENDING IN THIS WORKSHOP. EXPLORE MOVEMENTS WITH WISDOM […]

Arm balances develop core strength, keep the bones sturdy, and sharpen mental discipline. Want to learn more about balancing on your hands or going upside down? Are you curious about […]

Spring has sprung! It's member appreciation at Tuladhara Yoga Studio and we'd love nothing more than to make your body (and mind!) feel absolutely incredible. We'll find out just how […]