INTRO TO YOGA SERIES Have you always been curious about starting a yoga practice, or getting back into your practice, but you haven't taken the leap yet? Whether your goal is to gain more flexibility, more strength, or more peace of mind through a mindful movement practice, Tuladhara has got you covered. Our aim is […]

The Spring Equinox is a time for new beginnings and a powerful time to set intentions. Join Lynette Kozuma Saturday, March 20th at 6:00 pm for a special Restorative Yoga Sound Bath in celebration of the Spring Equinox. A sound bath is an acoustic sound healing journey that relaxes the body, calms the mind, clears […]

INTRO TO YOGA SERIES Have you always been curious about starting a yoga practice, or getting back into your practice, but you haven't taken the leap yet? Whether your goal is to gain more flexibility, more strength, or more peace of mind through a mindful movement practice, Tuladhara has got you covered. Our aim is […]

INTRO TO YOGA SERIES Have you always been curious about starting a yoga practice, or getting back into your practice, but you haven't taken the leap yet? Whether your goal is to gain more flexibility, more strength, or more peace of mind through a mindful movement practice, Tuladhara has got you covered. Our aim is […]

Set to live music, this strong slow flow will move in multiple directions. Think of this class as an opportunity to chill, giving close attention to breath and alignment and time to relax and regroup. Live music by Big Sky Yogi Teacher: Erica Chang Location: Tacoma Yoga Spaces Limited, Save your space!

A sound bath is an acoustic sound healing journey that relaxes the body, calms the mind, clears the subconscious, and activates the body’s natural healing systems. Sound has been utilized in various cultures for thousands of years as a tool for achieving deeper meditative states and as a natural treatment for restoring harmony to the […]

A sound bath is an acoustic sound healing journey that relaxes the body, calms the mind, clears the subconscious, and activates the body’s natural healing systems. Sound has been utilized in various cultures for thousands of years as a tool for achieving deeper meditative states and as a natural treatment for restoring harmony to the […]

Join Kristi Fischer from Kidding Around Yoga for a special class designed to give you and your little one an introduction to yoga in a fun, playful, child-centered way. We will enjoy songs, dances, stories, and yoga poses together and will practice breathing and relaxing. You and your child will have fun bonding and exploring […]

In the pace of our day-to-day life, it’s easy to separate from and reduce our awareness of the natural ebb and flow of cycles in nature. By intentionally turning towards our environment for energetic cues, we can reconnect with the cyclical nature of things and gain more perspective for our current experience. Each season brings […]