by Tuladhara Yoga | Apr 8, 2019 | Uncategorized
At one time or another, no matter your profession, you have probably experienced stress at work. Whether you are an executive or you own a yoga business like me, stress at work is real! Just because its common, doesn’t always mean its good! And just because its...
by Tuladhara Yoga | Aug 27, 2018 | Uncategorized
Recently, I decided to just do what the teacher asked. I know, really profound right? Well, I’m a yoga teacher and have been practicing yoga for over 10 years now, and I have learned over time how to “personalize” my practice. But sometimes,...
by Tuladhara Yoga | Apr 14, 2018 | Uncategorized
Confused about what class is the right class for you? What are the most popular styles of Yoga that are practiced in the West? What are some popular misconceptions about those popular styles of Yoga? Get your answers here! First and foremost, any physical yoga that...
by Tuladhara Yoga | Jan 13, 2018 | Uncategorized
Why Intentions over Resolutions by Alicia Barrett In yoga, a “new you” isn’t the point, the “old you” isn’t the point either. Its the “you you” that is the most interesting and important point. I’m sure you know by...
